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Our COPE reflection map helps you structure and navigate how to work through the stress and truama.
Emotions Wheel helps to identify the proper emotions influenced by stress and truama.
Vicarious Trauma Scale helps users to identify if symptoms are from burnout and/or truama.
Boundary Wheel provides the areas where you may be giving too much of yourself to others.
Strategy Tools
These strategy tools are to encourage exploration toward working through stress and vicarious truama
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